Should I Do Extra Conditioning for BJJ? | Grapplearts

Should I Do Extra Conditioning for BJJ? | Grapplearts

To condition or not to condition, that is the question…

Whether ’tis smarter for your body to strain under barbells and long distance runs, or ignore all that stuff and just focus on getting more mat time.

This is NOT an article about general fitness, or about achieving a goal in another…

0
Like
Save

Comments

Write a comment

*