We have apps for everything in today’s fast-paced world. You can quickly go from one place to another using a dedicated app, find the best food around, and do a lot more with the use of apps. Not only this, you can have apps for improving your sleep cycle and mental health as well. Sleep is directly connected with our physical and psychological health, and we need to get enough sleep regularly. If you are not able to do it on your own, you can use your phone to help you with the same.