For most of us, once exercise is a habit, we feel stiff, sore, tired, lethargic, etc. when we DONâT exercise. Although that may be motivation enough, here are 42 other reasons to KEEP EXERCISING:
For most of us, once exercise is a habit, we feel stiff, sore, tired, lethargic, etc. when we DONâT exercise. Although that may be motivation enough, here are 42 other reasons to KEEP EXERCISING:
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