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Kickboxing School Opens Near Seattle [Is it a Khmer or Thai boxing school?]
khmerization.blogspot.com

he school currently has around 50 students, including whites, hispanics and Cambodian-Americans. “We want to show that we are leading in martial arts, too, in Southeast Asia.” Cambodian-Americans in Tacoma, Washington, have started a traditional Cambodian kickboxing school. Srab Sroeuy, who founded South Sound Martial Arts, told VOA Khmer he wants to showcase a traditional […]

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Seattle Cross Fit Program is For Everyone – Seattle Area CrossFit Blog
www.mkgseattlecrossfit.com

Cross Fit Program is for Everyone Yes, regardless of your age or current condition, you can make a change and improve your health and fitness.  And now, you can make this happen with a Cross Fit program in Seattle. There’s … Continue reading →

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TRX Training in Seattle – Step Up Your Workouts: Join MAX10 Fitness Boot Camp – Seattle Fitness Boot Camp Classes
mkgmaxfitness.com

TRX Training in Seattle Step Up Your Workouts: Join MAX10 Fitness Boot Camp People who announce that they want to get into better shape are likely to be given a dozen or more suggestions for the perfect workout routine. But, one of those routines will have to catch their attention and be able to hold […]

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The Real Secret to Mastering a Skill | Grapplearts
www.grapplearts.com

New Year’s eve is just around the corner, making this the traditional time for drawing up plans, making resolutions, and setting your goals for the upcoming year. “This year I’m gonna do this… I’m gonna stop doing that…” Goal setting is super important and I’m all for it. I hope…

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Review: Body count out of control in ‘Raid 2’
www.seattlepi.com

[…] it’s easy to imagine that one of the biggest items on the budget might be the orthopedics bill, since this orgy of broken bones and vicious badassery makes its cult predecessor look like a peevish bitch-slap. Visceral in the extreme, the bravura martial arts mayhem still takes pride of place, choreographed again by lead […]

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Fighting Dirty | The Verge
www.theverge.com

At 46, “Terrible” Terry Norris has the lean, muscled frame of a former pro boxer. He’s just a little taller than average, with a thick, black Van Dyke framing a bright smile. Gray creeps in at the edges of his beard, but his shaved head seems the only concession to age, a paring away of […]

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42 Reasons to Keep Exercising – Fitness Program For Women in Seattle
mkgmaxfitness.com

For most of us, once exercise is a habit, we feel stiff, sore, tired, lethargic, etc. when we DON’T exercise. Although that may be motivation enough, here are 42 other reasons to KEEP EXERCISING:

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TRX Training in Seattle – Step Up Your Workouts: Join MAX10 Fitness Boot Camp – Seattle Fitness Boot Camp Classes
mkgmaxfitness.com

TRX Training in Seattle Step Up Your Workouts: Join MAX10 Fitness Boot Camp People who announce that they want to get into better shape are likely to be given a dozen or more suggestions for the perfect workout routine. But, one of those routines will have to catch their attention and be able to hold […]

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